Does life slow down as we roll into the holidays because school is lighter or off and Christmas music is playing or is it more of a hubbub because of all the holiday extras? It’s hard to say Whether it’s because now we have some more head space
We’re coming up on December, and it will seem inevitable: We must examine how the year went, how we’ve done, how far we’ve come. Most of us will be disappointed. I know I will be. I will see my list of goals, of things I had wanted
You said yes and now you regret it. If only there were a way to be able to filter requests for your time so that you didn’t feel guilty for saying no or feel overwhelmed because you said yes. Instead, we often teeter-totter our approach. A bout of overcommitment
Christmas is a busy season with a lot to do. Shopping, baking, singing, wrapping, decorating – so much work goes into making Christmas a special time of year. Often such seasons make us stressed – and we might be tempted to think stress is inevitable. Or, if we want to eliminate stress,