Stop the Scroll Masterclass

How much of your day is wasted on your phone?

Smart phones are great tools, but when we lose swathes of time to scrolling, we’re no longer the masters of our tools, but slaves.

$37

Every purchase is covered by our 30-day 100% money-back guarantee.

ZONING OUT IS NOT RESTFUL

Stop the Scroll. Take charge of your time and attention.


You don’t need to totally give up your phone in order to get back in the driver’s seat of how you use your time. Many apps are intentionally structured to keep you scrolling their app, long after you meant to.

Scrolling can easily become an addictive behavior, and we need some dedicated time out of the loop to break the habit and reclaim our time.

  • Get meaningful data on your personal phone habits
  • Learn how to replace bad phone habits with productive habits
  • Discover why cold turkey approaches usually don’t work
SOCIAL MEDIA MIGHT NOT EVEN BE THE REAL PROBLEM

What do you scroll?

Sure, social media takes a lot of heat, but all kinds of apps make you want to scroll on an infinite loop.

Break your invisible addiction

See the real data

Give yourself a report card and know where you stand.

Break bad habits

Limit your scroll time and pickups with a few simple strategies.

Choose real connection & rest

Social media isn’t giving you the reward you think it is.

Are you ready to detox your screen time?